Episode Details

Are you feeling like you just can't live up to the expectations of your family, partner, boss, or community?

Maybe everyone in your life isn't living up to YOUR expectations. Or maybe you just don't measure up to the expectations you put on yourself...

Let's dive into:

• Where high expectations come from
• What our expectations tell us about ourselves
• How setting more realistic expectations for yourself and others can alleviate soooo much weight
• What God's expectations actually are of us

More from Wrestling With Life

Sources mentioned:

• Social learning and self-efficacy research
• Social comparison theory
• Peer-influence review
• Social media influence
• Research on mental schemas
• Research on social norms and motivation