Episode Details

In this episode of Around the Circle, Jeff sits down with a panel of Enneagram Ones to explore their relationships with the head, heart, and body—and what those relationships reveal about stress, security, and growth.

This time, the panel talks about thinking repression, the inner critic, the need to fix what has gone wrong, and the grief Ones experience when relationships or ideals fall apart. They also explore why emotions can feel messy and why Ones so often turn their feelings into something to manage or solve.

Lastly, the conversation turns toward the body, anger, limits, and the ever-present language of “should.” What might growth look like when Ones learn to bring the gifts of the head, heart, and body together with greater freedom and grace?

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