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Why Mindfulness is not Enough in Relationships
Published 2 months, 3 weeks ago
Description
Why Mindfulness is not Enough in Relationships
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Why mindfulness alone isn’t enough, says Dr. David Hawkins. Rather, he suggests incorporating other aspects of mindfulness, such as relationships, non-judgment, acceptance, and proper speech. These skills will increase the depth and quality of your relationships, and will help you develop compassion and equanimity for all types of people.
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