Episode Details

Mindfulness and Christianity

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Are mindfulness techniques related to Christianity? The answer is yes. In fact, the practice of mindfulness is found in a number of religions, including Hindu, Buddhist, and Christian. Here is an overview of some of the major practices. In addition to teaching mindfulness techniques, Dr. McLaughlin also provides training, speaking, and writing about the subject. You can also contact her for limited psychotherapy via videoconference.

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