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Mindfulness Jar
Published 2 months ago
Description
Download the Selfpause Mindfulness App
When you want your child to learn about strong emotions, you can use the mindfulness jar as a fun activity. Children love to shake the jar and watch the glitter swirl around. When you shake the jar fast, the glitter swirls around, representing positive and negative emotions. You can teach your child about these emotions by talking about what they represent when they’re strong.
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