Episode Details

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In Episode 88 of the NVDM Triathlon Team Podcast, we're getting ready for IRONMAN 70.3 Waco with a complete course recon and race-day preparation session!

If you're racing Waco, this is a call you won't want to miss. We'll break down the course from start to finish and cover the key strategies you can use to arrive at race day feeling confident, prepared, and ready to execute.

In this episode, we cover:

✅ Full swim, bike, and run course breakdown
 ✅ Key sections of the course to watch for
 ✅ Pacing and race-day strategies
 ✅ What to expect on race day
 ✅ How to approach the final weeks of training
 ✅ Tips for preparing mentally and physically for Waco
 ✅ Common mistakes to avoid on race day

Whether you're racing Waco or simply looking to learn more about course strategy and race preparation, this episode is packed with practical insights you can apply to your next 70.3.

Know the course. Trust your training. Execute the plan. 🏊‍♂️🚴‍♀️🏃‍♂️🔥

#Ironman703 #Waco703 #TriathlonPodcast #RaceRecon #TriathlonTraining #NVDMCoaching #RaceDayStrategy