Episode Details
Back to Episodes
Nighttime Affirmations for Anxiety Relief
Published 2 months ago
Description
In this episode, we use gentle affirmations to relax your body and mind before sleep. Let these words release the tension of the day and invite deep rest.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.