Episode Details
Back to Episodes
Gentle Affirmations for Overthinking Minds
Published 1 month, 1 week ago
Description
In this episode, we use affirmations to ease the mental loops of overthinking. We practice self-kindness through calming words that create space for clarity and peace.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.