Episode Details

Why do so many of us find ourselves drawn to emotionally unavailable men - again and again?

In this episode, we unpack how low self-worth, harsh self-talk, and struggles like body dysmorphia and disordered eating quietly shape our relationship patterns.

We get into why breaking this cycle isn't about mindset or strategy. it's about the body and the nervous system, and why the real work starts before the relationship even begins.

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