Episode Details

Gratitude: a Secret to Inner Peace The show explores gratitude as a pathway to inner peace, using the anecdotes and teachings shared by Hazrat Mirza Masroor Ahmad about the Promised Messiah (on whom be peace) to examine a common human problem: we become so accustomed to our blessings that we stop noticing their value, while constantly focusing on what we lack, what others have, and what we still want to achieve. Through these everyday stories of food, gifts, kindness, knowledge and divine blessings, we explore how changing our perception can change our relationship with life — helping us move from entitlement and dissatisfaction towards appreciation, contentment and a deeper sense of peace. Presenters: Arif Khan Sufyan Farooqi