Episode Details
Back to EpisodesMaking Sobriety Stick: Stephanie Hazard's Blueprint for Lasting Recovery
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In this empowering episode of Living the Dream with Curveball, we sit down with Stephanie Hazard, a dedicated recovery coach, author, and speaker with 26 years of experience in recovery from alcohol use disorder and an eating disorder. Stephanie shares her personal journey of overcoming addiction and the lessons she has learned along the way, emphasizing the importance of making sobriety stick.
Listeners will gain insight into:
- The difference between simply stopping substance use and building a sustainable life of recovery
- How environmental factors and support systems play a crucial role in long-term sobriety
- The impact of co-occurring disorders and the holistic approach to recovery
- Misconceptions about recovery and the various pathways available
- Practical habits and daily decisions that can foster lasting change
Stephanie also discusses her new book, *Making Sobriety Stick: A Recovery Coach's Guide to Sustainable Change*, which serves as a resource for individuals and families navigating the complexities of recovery. With actionable strategies and heartfelt advice, this episode is a must-listen for anyone seeking to understand addiction and support their loved ones on their recovery journey.
For more information on Stephanie Hazard and to pre-order her book, visit www.pathtorecovery.com