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Wellness Hour with Dana Dailey - 09/11/2026
Published 1 month ago
Description
The wellness show returns in the first hour of this week's episode! My co-host for this episode is Dana Dailey! Dana has a fitness background and I am a registered dietitian nutritionist.
We talk about supplements, mainly NAD+ and adaptogens, including Lion's Mane and cordyceps mushrooms, as well as shiajit. Dana and I share our thoughts about and the benefits they have experienced with these compounds.
We also play music and talk about local events going in Laguna Beach and Newport Beach for the weekend of 9/11-9/13, including the Pacific Wine and Food Classic, bands at the Marine Room, and more!
Your musicial remedy for this hour includes tracks from Lana Del Rey, Tori Amos, America, Van Morrison, The Flamin' Groovies, Stevie Wonder, and more!
We talk about supplements, mainly NAD+ and adaptogens, including Lion's Mane and cordyceps mushrooms, as well as shiajit. Dana and I share our thoughts about and the benefits they have experienced with these compounds.
We also play music and talk about local events going in Laguna Beach and Newport Beach for the weekend of 9/11-9/13, including the Pacific Wine and Food Classic, bands at the Marine Room, and more!
Your musicial remedy for this hour includes tracks from Lana Del Rey, Tori Amos, America, Van Morrison, The Flamin' Groovies, Stevie Wonder, and more!