Episode Details
Back to EpisodesCalendar Clutter 101: How to Stop Over-Scheduling Your Family This School Year
Description
Your calendar should reflect your values — not everyone else's expectations.
Janel is back with another back to school essential, and this one is for every parent who said yes to too much last year and paid for it by December. In this episode she breaks down how to approach the school year calendar with intention, protect your family's rest, and stop letting the schedule run your life.
Because the calendar cannot be your family's boss.
In this episode:
- What calendar clutter actually costs you
- How to pad your schedule before and after events
- Why it's okay to say no without guilt — and how to do it gracefully
- How to protect white space and keep it open
- Involving your kids in the calendar conversation
- What over-scheduling does to your children's nervous system
- How to let your calendar reflect your values
- A RISE framework check-in for the school year ahead
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