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1055 | What It Feels Like to Hold A Lot of Energy
Description
In this episode, Marsha shares what it looks like to navigate seasons when life, business, family, emotions, and responsibilities are all happening at once.
She explores the importance of letting yourself feel what you're feeling without immediately judging it, fixing it, or attaching a story to it.
Marsha also speaks to the power of duality — recognizing that you can be deeply grateful and exhausted, successful and vulnerable, excited and overwhelmed at the same time. One emotion doesn't cancel out the other.
This episode invites you to give yourself permission to feel, regulate, and support yourself through the seasons when life's energy feels especially full.
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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