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What happens when you combine inspiration, expansion, and commitment?
Episode 85
Published 1 month, 1 week ago
Description
When you are pursuing your dreams and goals, it’s a good idea to know how to nourish them. In this episode, Stephanie McLeod-Estevez, LCPC explores why combining inspiration, expansion, and commitment helps you get into a cycle that supports you through the ups and downs. The art therapy exercise will help you notice these three concepts within your body, mind, and spirit.