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Rewire Your Subconscious, Regulate Your Nervous System & Remember Your Worth with Angie Leitnaker

What if you aren’t broken—you simply never learned how to understand your thoughts, emotions, nervous system, and subconscious beliefs?

In this powerful conversation, Linda Brand sits down with Angie Leitnaker, educator, entrepreneur, speaker, Certified Master Life Coach, and founder of CAPE Global and the How to Human movement.

After experiencing profound grief and a dark night of the soul, Angie began asking why we spend so much time teaching people what to think—but so little time teaching them how to understand themselves. That question changed the direction of her life.

Linda and Angie explore:

• How childhood experiences can become subconscious beliefs
• Why achievement cannot create lasting self-worth
• The connection between worthiness and nervous-system regulation
• Why familiar emotional patterns can influence our relationships and choices
• How EFT tapping, grounding, breathwork, and somatic practices can help us return to the present
• The importance of gratitude and intentional living
• How to stop living on autopilot and reconnect with who you truly are
• Angie’s vision for teaching children, parents, educators, and organizations “how to human”

Angie also shares the evolution of CAPE Global—from Children and Parents Empowered to Creating a Powerful Experience—and her mission to make self-awareness, emotional intelligence, resilience, and human flourishing as foundational as reading, writing, and math.

This episode is a beautiful reminder that your past conditioning does not have to determine your future. You are not broken. You do not need to earn your worth. You are worthy because you are.

Learn more about Angie, CAPE Global, SAP School, and the How to Human movement:

https://www.howtohuman.today/angie

If this conversation inspires you, follow Worthy and Abundant, leave a review, and share the episode with someone who needs to remember their worth.

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Thank you for listening to Worth...