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Boost Immunity with Laughs, Tears and Water; Pets Helpful in a Crisis
Description
We discuss 3 easy ways to boost our immunity to the coronavirus, or any other virus. Dog owners walk more than other folks, and pets in general are good for our health overall. We talk about a particularly amazing dog that can express her feelings and desires, and Carolyn shares why she doesn't want to know about her pup's inner life. Plus, a podcast announcement!
LET'S TALK THE WALK!
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- Wellness While Walking website for show notes and other information
RESOURCES AND SOURCES (some links may be affiliate links)
Boosting Immune Resilience
"How many possible combinations of DNA are there?"
"Dehydration," mayoclinic.org
"Dehydration," webmd.com
"How Much Water Do I Need to Drink?" webmd.com
"How to Drink More Water," self.com
"The Health Benefits of Crying," pennmedicine.org
"Is Crying Good For You?"webmd.com
"Stress Relief From Laughter: It's No Joke," mayoclinic.org
"Everyday Immune Resilience," drknews.com, 4/7/20.
Me Talk Pretty One Day, David Sedaris
Is Everyone Hanging Out Without Me? Mindy Kaling