Episode Details

Can food be addicting? After we tackle that dicey topic, we return to our chat with journalist Abby Ellin, this time covering food restriction, disordered teen eating, "fat camp," interpersonal deception and trust. With all these meaty topics, you're sure to step lively!

LET'S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• Coach Carolyn on Clubhouse: @stepstowellness
• wellnesswhilewalking@gmail.com

RESOURCES AND SOURCES (some links may be affiliate links)

ABBY ELLIN, JOURNALIST

• Duped: Double Lives, False Identities, and the Con Man I Almost Married, Abby Ellin
• Teenage Waistland: A Former Fat Kid Weighs In on Living Large, Losing Weight, and How Parents Can (and Can't) Help, Abby Ellin
• I Was Powerless Over Diet Coke, nyt.com
• Abby Ellin website
• Abby Ellin's podcast, Impostors Season 2: The Commander

OTHER RESOURCES – FOOD ADDICTION AND FEEDING KIDS

• Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions, Michael Moss
• Secrets of Feeding a Healthy Familiy: How to Eat, How to Raise Good Eaters, How to Cook, Ellyn Satter
• New Brain Imaging Study Provides Support For Notion of Food Addiction, sciencedaily.com
• Evidence For Sugar Addiction: Behavioral and Neurochemical Effects of Intermittent, Excessive Sugar Intake, sciencedirect.com
• The Real Reason Diet Coke Cravings Are So Powerful, mashed.com
• Artificial Sweeteners: Suga