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Flourishing + A Life Most Worth Living with Kelly Reznikoff
Description
Associate Certified Coach, Kelly Reznikoff puts positive psychology to work, explaining to us and modeling for us what it means to design a fulfilling life, one of flourishing and actualizing our potential. We turn some assumptions about happiness and well-being on their heads, and we'll emerge with a vibrant and optimistic vision for how life can look!
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Please vote for me as host of Wellness While Walking, as part of the Top Mom Podcaster designation from Podcast Magazine. The link to vote is here, and everyone can vote daily until April 10, 2022. Thank you for your caring support!
LET'S TALK THE WALK!
- Wellness While Walking Facebook page
- Wellness While Walking on Instagram
- Wellness While Walking on Twitter
- Wellness While Walking website for show notes and other information
- Coach Carolyn on Clubhouse: @stepstowellness
- wellnesswhilewalking@gmail.com
RESOURCES AND SOURCES (some links may be affiliate links)
KELLY REZNIKOFF
- Website for Positive Psychology Solutions
- Email Kelly at kreznikoff@icloud.com
- Follow Kelly on LinkedIn
- BetterUp for Individuals
POSITIVE PSYCHOLOGY, MASLOW AND MORE
- The How of Happiness: A New Approach to Getting the Life You Want, Sonja Lyubomirsky
- Motivation and Personality by Abraham Maslow – Summary
- A Guide to the Five Levels of Maslow's Hierarchy of Needs, masterclass.com
- Flourish: A Visionary New Understanding of Happiness and Well-Being, Martin Seligman
- Seligman's PERMA+ Model Explained: A Theory of Wellbeing, positivepsychology.com
HOW TO RATE AND REVIEW WELLNESS WHILE WALKING
How to Leave a Review on Apple Podcasts on Your iOS Device
- Open Apple Podcast App.
- Go to the icons at the bottom of the screen and choose "search"
- Search for "Wellness While Walking"
- Click on the SHOW, not the episode.
- Scroll all the way down to "Ratings and Reviews"
- Click on "Write a Review"
- Then you will be abl