Episode Details

Joshua Becker of Becoming Minimalist joins us to share how minimalism can help us improve our health and live the most meaningful life possible. We talk intention, distraction and decluttering our stuff, all for a greater purpose. Join us and then put this episode right to work with a mini-challenge!

LET'S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• Coach Carolyn on Clubhouse: @stepstowellness
• wellnesswhilewalking@gmail.com

RESOURCES AND SOURCES (some links may be affiliate links)

JOSHUA BECKER

• Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life, Joshua Becker
• The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life, Joshua Becker
• The More of Less, Joshua Becker
• Clutterfree with Kids: Change your thinking. Discover new habits. Free your home, Joshua Becker
• Website - Becoming Minimalist
• Online 12-Week Course, Uncluttered
  • Priced at $99 USD
  • 25% off with code FF25
  • Next session starts soon
  
  
• Simplify Magazine and Simple Money Magazine
• Courtney Carver – Be More With Less

HOW TO RATE AND REVIEW WELLNESS WHILE WALKING

How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose "search"
3. Search for "Wellness While Walking"
4. Click on the SHOW, not the episode.
5. Scroll all the way down to "Ratings and Reviews"
6. Click on "Write a Review"
7. Then you will be able to rate the show on a five star scale and write a written review!
8. Thank you!

How to Leave a Review on Apple Podcasts on a Computer

https://podcasts.apple.com/us/podcast/wellness-while-walking/id1