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Introducing The Hot Flashes & Cool Topics Podcast: Women's Brains in Midlife with Dr. Louann Brizendine
Description
The female brain has the potential to be stronger and better in midlife! Whether you're a woman in midlife or love one, this information is valuable and empowering! And it's all brought to you by the hosts of the Hot Flashes & Cool Topics Podcast, Colleen Rosenblum and Bridgett Garratt! I love to share my favorite things with you, and this is one of them! Check out more about the duo and their show and work in the show notes! First, enjoy the great conversation!
LET'S TALK THE WALK!
- Wellness While Walking Facebook page
- Wellness While Walking on Instagram
- Wellness While Walking on Twitter
- Wellness While Walking website for show notes and other information
- Coach Carolyn on Clubhouse: @stepstowellness
- wellnesswhilewalking@gmail.com
RESOURCES AND SOURCES (some links may be affiliate links)
DR. LOUANN BRIZENDINE on HOT FLASHES & COOL TOPICS PODCAST
Dr. Louann Brizendine's Books
- The Upgrade: How The Female Brain Gets Stronger and Better in Midlife, Dr. Louann Brizendine
- The Female Brain, Dr. Louann Brizendine
- The Male Brain, Dr. Louann Brizendine
Hot Flashes & Cool Topics Podcast
- Colleen Rosenblum and Bridgett Garratt's show can be found everywhere you listen to podcasts!
- They spend a lot of time with their large, vibrant private Facebook Private Group where all things midlife and menopause are discussed
- Hot Flashes & Cool Topics on Instagram
- Hot Flashes & Cool Topics on Youtube
- Hot Flashes & Cool Topics' Website
HOW TO RATE AND REVIEW WELLNESS WHILE WALKING
How to Leave a Review on Apple Podcasts on Your iOS Device
- Open Apple Podcast App.
- Go to the icons at the bottom of the screen and choose "search"
- Search for "Wellness While Walking"
- Click on the SHOW, not the episode.
- Scroll all the way down to "Ratings and Reviews"
- Click on "Write a Review"
- Then you will be able to rate the show on a five star scale and