Episode Details

Nom Nom Paleo's Michelle Tam is in the house -- and specifically the kitchen -- today! Her infectious warmth, humor and dose of real-life perspective helps us on the path to cooking simple, healthy meals bursting with flavor! Wouldn't you love to treat yourself and your family to a dinner of Won Ton Meatballs or Sheet Pan Salmon Teriyaki or Cracklin' Chicken on a weeknight? Michelle is our guide to making health mouthwateringly good, and this is a can't-miss conversation!

LET'S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• Coach Carolyn on Clubhouse: @stepstowellness
• wellnesswhilewalking@gmail.com

RESOURCES AND SOURCES (some links may be affiliate links)

MICHELLE TAM AND NOM NOM PALEO

• Books (These books are among my favorite gifts -- all are wonderful and you can start with any of them! Recipient does not need to eat Paleo!):
  • Nom Nom Paleo: Food For Humans (Vol. 1)
  • Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo (Vol. 2)
  • Nom Nom Paleo: Let's Go! (Vol. 3)
  
  
• Nom Nom Paleo App for iPhone and iPad
• Awesome Umami Boosters for the Pantry/Refrigerator
  • Coconut Aminos -- use in place of soy sauce

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