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I'm Sick!! And It's a Good Thing!
Published 3 years, 8 months ago
Description
Why the glee over being sick? Could never getting sick be problematic? What I'll do to heal + more in this episode from the health coach who isn't so healthy right now!
LET'S TALK THE WALK!
- ***NEW*** Facebook Group for Our Community!
- Join here for support, motivation and fun!
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- Wellness While Walking website for show notes and other information
- Coach Carolyn on Clubhouse: @stepstowellness
- wellnesswhilewalking@gmail.com
RESOURCES AND SOURCES (some links may be affiliate links)
BEING SICK: IT'S NOT ALL BAD!
- Ep. 161 (not 167, as I said in my delirium, ha ha!) How to Walk to Combat Sitting All Day
- Ep. 162 We're All Addicted: Finding Balance in the Age of Indulgence with Dr. Anna Lembke
- Dopamine Nation: Finding Balance in the Age of Indulgence, Dr. Anna Lembke
- Let Fever Do Its Job, nih.gov/pmc
- Stress and Immunity: The Circuit Makes the Difference, Nature.com
- Oura Ring – let me know if you're interested in buying as I sometimes get discounts I can pass along
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- Wellness While Walking website
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- Thanks for sharing! : )
DISCLAIMER
Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purpo