Episode Details

Join us in today's episode as we delve into the powerful morning routines of two remarkable women. Discover the secrets behind their unique approaches to nurturing mornings and how these intentional activities set the stage for a day filled with energy, success, happiness, and inner peace. Our wellbeing warriors share how the activities they've chosen start their days off on the best foot, making a big difference in how the rest of their days progress. Don't miss this enlightening conversation that will leave you eager to design or tweak your own intentional morning routine to unlock the power of morning magic!

LET'S TALK THE WALK!

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RESOURCES AND SOURCES (some links may be affiliate links)

MORNING ROUTINES

• Cristen Marine Wellness Website
• Wendy Karlon CPN Accounting Website
• The Book of Awakening: Having the Life You Want By Being Present to the Life You Have, Mark Nepo
• Growth Day
• The Chaos Machine, Max Fisher
• The Miracle Morning, Hal Elrod
• 75Hard
• Oura Ring
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• Rise and Shine: