Episode Details

Back to Episodes
How Negative Self-Perception Can Erode Health + What To Do About It -- Dr. Jill Stoddard Returns!

How Negative Self-Perception Can Erode Health + What To Do About It -- Dr. Jill Stoddard Returns!

Episode 197 Published 2 years, 11 months ago
Description

How can imposterism and self-doubt affect our health and well-being? Dr. Jill Stoddard is back to discuss imposterism and its impact on health and well-being. We go through a playbook of how to deal with these uncomfortable feelings – hint: doing more "stuff" to feel better-qualified isn't the answer! Self-doubt and imposterism can negatively affect physical health, but taking small steps and embracing discomfort can lead to growth and success!

LET'S TALK THE WALK!

***NEW*** Facebook Group for Our Community!

Join here for support, motivation and fun!


RESOURCES AND SOURCES (some links may be affiliate links)

PARTNERSHIP WITH HEROIC!

Heroic is a social training platform that integrates ancient wisdom, modern science, and world-class, scientifically-validated behavioral design tools to help you show up as the best, most Heroic version of yourself.


DR. JILL STODDARD

Listen Now