Episode Details

Do you believe life gets better with age? Well, that's what the research tells us! So what can we expect to find as benefits of midlife? What tweaks can we make so we can enjoy these happiness and wellbeing benefits? Our midlife years allow us to look at – and act upon – health even more powerfully. So it follows, then, that we'll talk about the *new group program* the community is forming – you will NOT want to miss this! We'll take action steps in spring and will reap the benefits by summer!

LET'S TALK THE WALK!

***NEW*** Facebook Group for Our Community!

Join here for support, motivation and fun!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• wellnesswhilewalking@gmail.com
• Wellness While Walking on Threads

RESOURCES AND SOURCES (some links may be affiliate links)

GROUP PROGRAM!

* You've made great headway with your health, but you still want to feel better and set yourself up for improved lifespan!

* This is a perfect chance to take the next step toward your goals

* The limited-size beta group will help shape the program for the future and the participants will get perks as charter members for future programs

A mix of 1:1 sessions and 10 weeks of learning and conversation about:

• Dialing in Food + Nutrition
  • Recipes, DIY Foodplan, Cook With Me!
  
  
• Finding Wellness + Joy in Movement
• Habits -- Your New BFFs
• Simplifying Life to Amplify Health
• Minding our Mindset
• The Powerful Window Dressing (a.k.a, the ninja moves that bring everything together)

Includes:

• 10 Weekly Webinar + Small, Private Facebook Group + Messaging Support
• Two 1:1 Sessions with Coach Carolyn
• Two Bonus Weeks for Implementation Finetuning
• Inventories, Worksheets + Printables
• And too much more to share here!

* This program will never be at this price point again!

* Email for details on start date and pricing: wellnesswhilewalking@gmail.com

* I'll also be happy to answer your questions in a zoom or phone call with zero pressure!

* Let's take steps together this spring and go from fine to flourishing by summer!

CHIP CONLEY

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