Episode Details

Singing can contribute to our physical health (hello and thanks, vagus nerve!), but today we're chiming in on how using the instrument of our voices can impact other aspects of wellbeing. We'll also get a singing lesson with Guy Monroe, so join the Wellness While Walking Virtual Chorus today!

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RESOURCES AND SOURCES (some links may be affiliate links)

SINGING FOR HEALTH + WELLBEING!

Guy Monroe

• Website
• Free Zoom Classes

Singing For Health, Alone + Together

• 10 Ways That Singing Benefits Your Health, healthline.com
• Choir Singing Improves Health, Happiness and is the Perfect Icebreaker, ox.ac.uk
• Singing is Good For You. Singing With Others May Be Even Better, washingtonpost.com
• Rocky Top Video - The Osborne Brothers

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