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Fighting Perfectionism, Building Systems to Manage Life, Moving Our Bodies + More Tools From the Toolkit of Diann Wingert, Coach and ADHD Expert
Description
From fighting the effects of perfectionism to developing ways to fight decision fatigue to managing our focus, approaches to life with ADHD is our topic, and our guide is Diann Wingert, host of The Driven Woman Entrepreneur Podcast. All of us can find ourselves in today's conversation, where we cover a broad range of topics that might be holding us back from living our best lives. Diann's strategies include something for everyone so don't miss this one!
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- Wellness While Walking Facebook page
- Wellness While Walking on Instagram
- Wellness While Walking on Twitter
- Wellness While Walking website for show notes and other information
- wellnesswhilewalking@gmail.com
- Wellness While Walking on Threads
RESOURCES AND SOURCES (some links may be affiliate links)
- ADHD WITH DIANN WINGERT
- Driven Woman Entrepreneur Podcast: On Website | on Apple
- Diann Wingert Coaching Website
- Diann on LinkedIn
- Diann on Facebook
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction – From Childhood Through Adulthood, Edward Hallowell
- Diann on the FRIED Podcast, Talking About Rejection Sensitive Dysphoria
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