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244. From Strangers to Neighbors to Community: Becoming Healthier + Happier Through Intentional Living with Piña Madera
Description
How we live and interact with our neighbors – or not – can affect our health and wellbeing. We'll hear from Piña Madera about living in a co-housing community outside Boston, and then we'll talk about how we can bring parts of that beneficial experience into our own lives – for increased happiness, connection and health!
LET'S TALK THE WALK!
Facebook Group for Our Community!
Join here for support, motivation and fun!
- Wellness While Walking Facebook page
- Wellness While Walking on Instagram
- Wellness While Walking on Twitter
- Wellness While Walking website for show notes and other information
- wellnesswhilewalking@gmail.com
RESOURCES AND SOURCES (some links may be affiliate links)
CO-HOUSING AND OTHER INTENTIONAL WAYS OF BRINGING COMMUNITY TO OUR LIVES THROUGH WHERE WE LIVE
Piña Madera
More About Co-Housing/Intentional Living Approaches
- Denmark Co-Housing Clip from Happy, the documentary
- Modern Housing with Village Virtues, nyt.com
- Live Closer to Your Friends, theatlantic.com
- Co-Housing Association of America
HOW TO RATE AND REVIEW WELLNESS WHILE WALKING
How to Leave a Review on Apple Podcasts on Your iOS Device
1. Open Apple Podcast App (purple app icon that says Podcasts).
2. Go to the icons at the bottom of the screen and choose "search"
3. Search for "Wellness While Walking"
4. Click on the SHOW, not the episode.
5. Scroll all the way down to "Ratings and Reviews" section
6. Click on "Write a Review" (if you don't see that option, click on "See All" first)
7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review!
8. Thank you! I so appreciate this!
How to Leave a Review on Apple Podcasts on a Computer
1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/
2. Click on "Listen on Apple Podcasts" or "Open the App"
3. This will open Apple Podcasts and put in search bar at top left "Wellness While Walking"
4. This should bring you to the show, not a particular episode – click on the show's artwork
5. Scroll down until you see "Rating and Reviews"
6. Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart
7.