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247. Quieting the "Food Noise" + Accelerated Aging Points: When Are They and How to Address Them?
Description
Got food chatter going all day long? Let's quiet the food noise! We age in a more accelerated way at certain points in our life – when are these and what can we do about this dynamic? Tune in, find out!
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FOOD NOISE + AGING ISN'T LINEAR
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Aging Occurs in Dramatic Bursts at 44 and 60, Study Shows, womenshealthmag.co/uk
- A Narrative View of the Construct of Hedonic hungr and its Measurement by the Power of Food Scale, nih.gov
- Undulating Changes in Human Plasa Proteome Profiles Across the Lifespan, nih.gov
- "Ageotypes" Provide Window into How Individuals Age, Stanford Study Reports
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