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260: Health Experts and Their 20 Minute Dinners, with Alyce Adams, RN and Laura Coleman Waite
Description
Sometimes it's more dinner "assembly" than cooking, and that's all good! From "Dorm Sushi" to quick Burgers+Veggies to Egg Roll in a Bowl, we've got dinner covered! We'll talk about some possible stars of our dishes which can help fight aging in their tiny but mighty strength! Some fun, tasty and healthy tips and tricks ahead!
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RESOURCES AND SOURCES (some links may be affiliate links)
- Alyce Adams, The Kegel Queen Website
- Laura Coleman Waite, Just Muscles
- Website
- YakTrax for walking in slippery conditions
- Tim Ferriss
- Four Hour Body
- Slow Carb Plan --See Rule #5!
- Dorm Sushi - My Favorite Avocado Mayo
- Costco/Kirkland Frozen Grass Fed Beef Patties
- My Favorite Cabbage/Slaw Mix
- An Example Egg Roll in a Bowl Recipe (though I never follow any recipe for it directly)
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