Episode Details

Citing plastics in our bodies, tainted and under-regulated drinking water and the other toxins we and our families experience daily, Dr. Aly Cohen motivates us to prioritize what's important to us. We can walk through her 21-day program as outlined in her new book, Detoxify, or just listen to her guidance here and take the next step to health without having to move to a deserted island! We'll wrap up the episode by sharing how Dr. Cohen's client lost weight from reducing toxins from his daily life, and we'll also talk Teflon and keeping an open mind!

LET'S TALK THE WALK!

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RESOURCES AND SOURCES (some links may be affiliate links)

• Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, Dr. Aly Cohen
• The Smart Human Website
• Dr. Aly/The Smart Human on Instagram
• Disconnect: A Scientist's Solutions for Safer Technology, Dr. Devra Davis
• Blueland Dishwasher Detergent
• The Dirty Secret of America's Clean Dishes, propublica.com

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