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324. Meal Planning Without the Shame: Kendra Adachi on How to Make Your Kitchen Work for Your Actual Life
Description
Meal planning stress, kitchen overwhelm, and the guilt of never doing it "right" — Kendra Adachi is back with a better approach. Her book The Lazy Genius Kitchen isn't a cookbook; it's a framework for making your kitchen actually work for your life. We cover her five-step process for "lazy geniusing" any area of your kitchen, the meal matrix method for reducing daily decision fatigue, and why naming what matters — quick? homemade? everyone at the table? — is the only meal planning strategy that sticks. Practical, judgment-free, and genuinely useful for any season of life.
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RESOURCES AND SOURCES (some links may be affiliate links)
KENDRA ADACHI – THE LAZY GENIUS COLLECTIVE
- The Lazy Genius Kitchen, Kendra Adachi
- Check out The Lazy Genius Kitchen companion series on YouTube – so fun!
- The Lazy Genius Way, Kendra Adachi
- The Plan, Kendra Adachi
- The Lazy Genius Website (includes among many other things links to The Lazy Genius Podcast, which you can find anywhere you listen to podcasts)
- The Lazy Genius on Instagram
- The Lazy Genius on Facebook
OTHER
- Laura Vanderkam, whom Kendra mentioned, can be found here, and co-hosts her podcast, Best of Both Worlds, with former Wellness While Walking guest, Sarah Hart-Unger!
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