Episode Details

Is This True? Challenging What You Think Is Holding You Back

Frazier leads a Growth Notes exercise where listeners write down everything they believe is holding them back from achieving what they want, using any tool to record their list. Afterward, he instructs them to go through each item and ask, “Is this true?” relying on facts rather than feelings, and to prove whether each belief is actually true. He uses examples like mortgage rates, noting they may be obstacles but questioning whether they truly prevent success when others are still doing deals. Frazier shares that his coach gave him this exercise and that, while writing, he noticed his mind pushing back on certain explanations, which can reveal limiting beliefs or scarcity thinking. He adds a second question: “Are you making it true?”

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