Episode Details

Can anabolic steroids help men over 60? Is “good” blood work enough to justify staying on low-dose compounds year-round? And when it comes to DHB, Primobolan, and Masteron, which option makes the most sense for different bodybuilding goals?

In this anabolic Q&A, Big Paul answers viewer questions on performance enhancement, contest prep, nutrition, recovery, blood work, insulin sensitivity, fish oil, GLP-1 weight loss, and the mindset required to succeed in bodybuilding.

Topics covered include:
• Steroid use in older lifters and the role of muscle mass as we age
• Training intensity, volume, and injury risk deep into a cut or contest prep
• DHB vs Primo vs Masteron for muscle gain, cosmetic effects, estrogen management, and practicality
• A1C, fasting glucose, fasting insulin, CGMs, and post-diet insulin sensitivity
• The best bodybuilding foods for protein, carbs, omega-3s, micronutrients, and performance
• EPA/DHA fish oil intake and what to look for in a quality supplement
• Why healthy blood work doesn’t automatically mean long-term anabolic use is risk-free
• Glycine supplementation and whether it’s actually necessary
• The five mindset traits that separate successful bodybuilders from everyone else
• How to build sustainable eating habits after major GLP-1-assisted weight loss

If you’re serious about bodybuilding, muscle growth, fat loss, contest prep, TRT, PED harm reduction, and long-term performance, this episode is packed with practical discussion and real-world experience.

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00:00 - Intro | Make Sure To Follow Me On X
01:23 - Are There Studies On Steroid Use In Guys Over 60?
07:24 - Should Your Training Change As You Get Deeper Into A Cut?
11:50 - Primo vs. Mast vs. DHB
16:48 - How To Know If You Have High Insulin Sensitivity
20:16 - Top 5 Bodybuilding Foods & Best Supplements
25:29 - What To Look For In A High-Quality Fish Oil
28:47 - Can You Be On TRT+ Year-Round If Bloodwork Is Good?
32:31 - Thoughts On Supplementing Glycine
34:26 - Top 5 Mindsets For A Successful Bodybuilder
46:01 - How To Start Tracking Food & Build Sustainable Diet Habits Before Dropping GLP-1s
49:49 - Wrapping Up!

#Bodybuilding #AnabolicSteroids #TRT #MuscleGrowth #BodybuildingNutrition

WARNING
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The Video has been made available for entertainment and educational purposes only. I do not make a