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Jason Lyle: Escaping the "Living Hell" of Our Own Minds Through Radical Self-Love
Season 1
Episode 188
Published 3 weeks, 6 days ago
Description
Jason Lyle is the founder of Sacred Grit, a men's personal development brand built around NSR (Nervous System Regulation) a methodology he developed to help men move out of chronic fight-or-flight and into grounded, embodied living. He leads retreats at Elohee in the Blue Ridge Mountains, runs open circles through his nonprofit AIR Georgia, and coaches men one-on-one through his 12-week NSR Integration program. A former pastor turned nervous-system-focused coach, Jason writes and speaks from a deeply autobiographical, theologically grounded perspective shaped by his own path from ministry to somatic work. He's also an avid climber training toward a 2028 ascent of El Capitan, and his book Sacred Grit is available on Amazon
Links
- Podcast https://www.buzzsprout.com/1935218
- Website https://thesacredgrit.com/
- Book on Amazon https://a.co/d/07pdjXaU
- Facebook Page - https://www.facebook.com/profile.php?id=61576917194889