Episode Details

That's what we do, quick or slow, with effort or nonchalantly, it's all in the "make-up" of one's personality, one's goals and aspirations, the amount of effort we are willing to invest in "our" Selves and in all the rest of whatever one can find to consider......

mindful meditation is about everything one does.

Is it a  race, no, it is an INQUIRY, asking a be-ing millions of years in age, to help you improve, who, "it's You, silly, and the point as you have forgotten whom you are!"  

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