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Breakfast Show Podcast 09-09-2026: 40 The Age of Wisdom & Exercise with Purpose
Published 4 days, 22 hours ago
Description
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Topic I: Why Age 40 Marks the Real Beginning of Maturity
Topic II: Exercise with Purpose: More Than Just Fitness
Presenter(s):
Imam Noorudeen Jahangeer
Imam Shamael Ahmad
Guest(s):
* Professor Shane O'Mara
* Professor Louise Phillips
* Prof Kiara Lewis
* Prof Simon Cooper
* Dr Rachel Lord
Producer(s):Faiqa Mubaraka, Maida Mubashara
Lead Producer:Hania Yaqub
Researchers:Sadiya Rehman,Zanubia Ateeq,Hannan Ashraf,Sheikh Anayatullah Rafeeq, Mehreen Mubashir