Episode Details

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

• Peter travel to Northwest Territories, Rising stars Camp and Canadian Marathon Nats
• Molly's return to CX at Clark son's CX race in Ontario
• 2026 CX event list / preride plan - where we will be
• Questions from Youth Camp
• Pre race jitters-> Normal and good to be nervous
• What to eat on a ride or in a longer race or ride

What to eat on a ride or in a longer race -> something every hour, practice in training

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• 2026 CX event list / preride plan - where we will be
• Camel Bak Chase Vest
• Big water bottles are getting more popular
• Shred Girls BOOK 4 - Get your Copy Today!
• Our Book 'Becoming a Consummate Athlete'

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