Episode Details
Back to EpisodesMindful Release of Tension 🌙 432Hz Frequency Sleep Meditation
Published 2 weeks, 4 days ago
Description
Hello Beautiful, I'm so grateful you're here with me.
Combining soothing 432Hz frequencies with calming ambient sounds, this sleep meditation encourages your body to soften and your mind to settle. Perfect for stress relief, mindfulness, emotional balance, and restorative sleep. Let each breath help you release a little more tension.
Love,
💗 Katie
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