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5 Places Microplastics Are Hiding In Your Kitchen (and How to Reduce Them)
Description
There's no proven way to "detox" microplastics from your body, but you *can* remove them from your kitchen. There's just one problem: They're hiding in EVERYTHING we buy and eat.
If you share my concern about the prevalence of microplastics and what they mean for our health, these are 5 easy changes I've made in my kitchen to reduce them as much as possible.
More gut health info mentioned in this video:
☕ Science Says Coffee Is Amazing for Gut Health: https://youtu.be/r1pZmvIey-4
💸 How to Eat Anti-Inflammatory Without Spending a Fortune: https://youtu.be/A2GphlX-4VM
🍼 3 Ways to Reduce Microplastics in Your Body by 60% in One Week: https://youtu.be/NXEm1xJhoAg
Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5
Subscribe to The Gut Insiders wherever you get your podcasts:
🍎 https://apple.co/4qqHK33
🟢 https://bit.ly/4q93399
Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/
Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com