Episode Details

Episode 158: The Energy We Inherit: How Birth Stories, Family and Intergenerational Trauma Shape Us

What if some of the patterns you carry aren't actually yours?

In this fascinating conversation, Sherisse is joined by energetic therapist Avril to explore birth stories, intergenerational trauma, inherited energetic patterns and the ways our family history can continue to influence us, sometimes across generations.

Avril shares her personal journey into energetic therapy, inspired by her father's pioneering work in bioenergy and her mother's own challenging childhood, and explains how she works with women, parents, babies and children to identify and release patterns that may have been carried through the family line.

We explore what happens when we begin to look beyond our individual experiences and consider the emotional and energetic patterns we may have inherited, as well as the importance of parents doing their own inner work and creating greater energetic alignment for themselves and their children.

In this episode, we talk about:

• ​Birth stories and the potential impact of our earliest experiences• Intergenerational trauma and inherited family patterns• How energetic patterns can influence our relationships and wellbeing• Why today's children may be experiencing and expressing the world differently• The importance of self awareness and energetic alignment for parents• The collective shifts in consciousness many people have felt since COVID• What it means to reconnect with your own rhythm, truth and identity• Avril's approach to energetic healing and her Becoming Me programme

This is a conversation about remembering that you are more than the patterns you inherited.

Because healing isn't always about fixing what's wrong with you.

Sometimes it's about understanding what you've been carrying, deciding what is no longer yours to hold, and giving yourself permission to become who you truly are.

Avril's soul to soul message is simple:

Be true to yourself and recognise your own light.

Join my free Telegram space here: https://t.me/+HWzed76oBpczNjA8

About Avril

Hi my name is Avril. I am a Pre and Peri Natal energy practioner.

I help women uncover and transform the patterns holding them back from experiencing their full potential in life!

https://www.instagram.com/avril_science_soul_transform?stkn=MWZ1dzRiNXF6eWtqZw==