Episode Details
Back to EpisodesTake that Breather, Even if it's Inconvenient | Mindfulness Minute
Season 1
Episode 160
Published 1 month, 3 weeks ago
Description
There's never going to be a good time to pause. Life always has more tasks waiting for us. It's up to us to take that five second pause anyways. Not cause there's time for it but because we need it.