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Goals, ADHD, and the Art of the Soul Inventory
Episode 5074
Published 1 month ago
Description
Most goal-setting advice assumes you don't know what you want—but the real problem is wanting too many things at once. This episode breaks down a two-category framework: time-limited goals with finish lines versus aspirational compass bearings that never complete. Learn how to take a "soul inventory," pick just one goal from each category, and track progress in a way that works with ADHD brains instead of against them.
Episode #180162 — open it directly at myweirdprompts.com/180162