Podcast Episode Details

Back to Podcast Episodes

Jill Shepherd: 13 instructions: mindfulness of mindfulness itself



(Sydney Insight Meditators) Exploring different approaches to mindfulness and different styles of practice, including those that are more active and those that are more receptive, then brief instructions for practising mindfulness of hearing


Published on 4 years ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate