Episode Details
Back to Episodes
Stop Scrolling and Sleep on Time | Mufti Menk
Published 6 days, 12 hours ago
Description
Scrolling late into the night may be harming more than your sleep. Mufti Menk explains why disciplined rest strengthens your health, protects Fajr, and fixes problems many people never connect.For more Clips from scholars like Mufti Menk, listen to Inside Islam Podcast — available on Apple and Spotify