Episode Details
Back to Episodes#245 - Pressure Is a Privilege… But Your Peace Still Matters
Description
What happens when you've waited YEARS for an opportunity... and suddenly it's time to deliver?
I've been there.
In this episode, we're talking about:
• Protecting your mental health in high-pressure environments
• Finding your peace when the pressure is ON
• Preparing yourself to actually meet the moment
• Setting boundaries and protecting your mind
• Choosing environments that nourish you
• Why doing what YOU love is never a step backward
• Being careful who you share your dreams with
Because what was all that work for if you finally get there and can't enjoy the moment?
Protect your mind. Protect your peace. And when the opportunity comes, BE THERE for it.
CHAPTERS:
01:11 Protecting Your Mental Health Under Pressure
03:32 Life in a Pressure Cooker
04:08 Preparing for Your Big Moment
05:52 Your Peace Is Not a Luxury
07:57 Can You Perform on a Bad Day?
10:12 Choose Environments That Nourish You
12:23 Protect Your Dreams
13:51 Pressure Is a Privilege
Edited & Produced by AMPLIFY by Metafit Metamind
AMPLIFY by Metafit Metamind
@salishathomas @thesalishashow, www.thesalishashow.com
Many thanks to Gotham Network in NYC, TyNia Brandon for writing and laying vocals down for the updated theme song and Big Red Studios for the intro video wherever you watch the latest season of The Salisha Show!