Episode Details

I’ve led the meetings where decisions were made about how to capture, hold and refuse to release YOUR limited attention. And now I’m spilling what YOU need to know about the manipulations that smart, well-paid marketers are engineeering to distract you from your very own LIFE…

This is critical training for you because, if you've ever opened your phone to check one thing and resurfaced 40 minutes later… sat down to do deep work only to feel a phantom itch to check notifications every two minutes… or ended a "busy" day with nothing important actually finished… you know that forces beyond your control are getting in your way.

In this video, I’ll show you how to fix your attention span and focus better than 99% of people. I break down the 5 countermeasures I use to fight back against the:

🐭 variable rewards,

😰 near-miss loops, and

🪝re-entry hooks that billion-dollar product teams engineer into your apps on purpose…

Because a short attention span isn’t permanent. But no one is going to fix it for you. If you want to write the book, make the film, finish the training or get the promotion, you need to modify your habits starting now. I’ll show you how.

💬 Comment the app or habit that steals the most focus from your day.
🔔 Subscribe for more on deep work, focus and reclaiming your attention.

📚 Mastermind with me: https://joannawiebe.co/mastermind
📕 Buy my book: https://copysellingbook.com/
▶️ Go deep and become an expert: https://copyhkr.com/copy-school

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