Episode Details
Back to Episodes
Reformer Pilates is the New Fitness Trend: Here's Why You Should Try It Too
Published 1 month, 3 weeks ago
Description
https://www.naturalpilates.com
That spring-loaded machine in the studio corner wasn't built for fitness at all - it was designed for injury recovery. So why are fitness enthusiasts flocking to it, and how does it actually outperform a mat workout?
Natural Pilates City: New York Address: 28 West 22nd Street Website: https://www.naturalpilates.com