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Sleepy Affirmations for Grounding
Description
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧
Welcome back, sleepyheads. Tonight, Nicky will guide you through a series of grounding affirmations to help you feel steady, supported, and at ease as you drift toward sleep. 😴
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About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
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